My Thoughts: On Overcoming Isolation
In early recovery and beyond, it can be tempting to want to isolate. From life, other people, and even from yourself. But isolation can become an unhealthy coping mechanism if we’re not careful. It keeps us from the support many of us so desperately need in early recovery, so it’s important to notice when it’s happening so you can work against it.
In my latest blog, I talk about how to overcome isolation. Check out the tips and choose a few that work for you. Want to get in touch? Let’s talk about it.